While in-person therapy has an advantage in cultivating and encouraging a human connection, some people don’t have the financial, logistic, or other resources to commute to therapy. That’s where telehealth (virtual) therapy comes to the rescue! Here are some benefits of telehealth therapy:

1. More accessibility: While Mindful Therapy Group (Fremont), where Moonlit Mountain Therapy is currently located, is very accessible, there may be disabilities, COVID or other illnesses, and physical distance limiting in-person access. Telehealth therapy reduces barriers by connecting clients all over the state of Washington, making therapy more inclusive!

2. More convenient: Our work, personal, and social lives are seemingly getting busier and busier. Telehealth therapy allows clients and therapists to connect at any time and any place, wherever you can fit it in your busy schedule!

3. More comfortable: At Mindful Therapy Group (Fremont), we have comfortable couches in the therapy rooms and complimentary tea! However, telehealth therapy allows you to receive therapy while still in your comfy clothes and lounging on your favorite spot on your couch at home!

4. More affordable: While therapy rates are the same for in-person and telehealth therapy, you may save money by not using up gas or bus tickets!

5. More freedom: With telehealth therapy being more convenient and accessible, this allows you to feel empowered to choose the best therapy time that works for you instead of having to pick from times that don’t work with your schedule to drive or ride into an in-person appointment!